Ab rollers are a great tool that is essential for both beginners and advanced athletes. They are also refereed to as ab wheels and they are designed as a portable gym equipment that will help help you train more than 20 muscles. A roller can easily be added to your fitness routine and work towards stronger abdominal muscles and eventually carved out a six-pack.
I would like to highlight a few factors you can consider in order to narrow down your research for the best ab rollers for you, but let’s first have a look at the most popular options on the market:
Last update on 2021-01-19 at 15:59 / Affiliate Links / Images from Amazon Product Advertising API
Our recommended ab rollers:
Perfect Fitness Ab Carver Pro Roller for Core Workouts
If you are looking for an ab roller but your are not sure where to start your research from, this is a great candidate to consider. This product from Perfect Fitness is among the most popular ab rollers on the market and thanks to its budget friendly price it’s a great one to consider if you are looking for a value for money option. What makes this ab roller unique is the built-in resistance that features a durable carbon steel spring. This design allows to maximize muscle growth but also provide assistance as you roll back. If you are a beginner, this is quite a handy feature that will allow you get familiar with the motion and provide enough stability for your first steps.
If like that the roller features a very wide wheel compared to other rollers as this improves stability and will help you practise your technique without worries. Moreover, the roller has ergonomic handles that allow for great grip so you will feel comfortable working out even for novice users. If you have tried other rollers before but felt uncomfortable, I suggest you give this one a try before you give up.
It is designed so that the handles can be easily removed, so you can storage and transport it with no hustle. I like how compact it ease as other rollers feel cumbersome to store due to the protruding handles. The handles also are padded for extra comfort, so you won’t have to worry about blisters on you palm, a feature that many manufacturers omit but it is quite handy.
Overall, this is an ab roller that I highly suggest having a closer look while researching. It ticks all the boxes regarding what to look for on an ab roller and feels more comfortable than many models on the market. If you find it fits your budget, you can’t go wrong with this one. The ultra-wide wheel for stability and the spring mechanism for assistance while rolling back just seal the deal.
Fitnessery Ab Roller for Abs Workout
This is another option that worth considering, especially due to its relatively low price. This is an option that many swear by as it it a great value for money option that won’t break the bank and works as intended. Even though this roller might not have a futuristic design, it has quite comfortable hand grips that will allow you to perform your exercises without worries. It’s large wheel will allow for great stability and fluid movement, even thought I would prefer a wider one. For its price, this is a great tool that will help work out shoulders, arms and tone abdominal muscle at anywhere.
The wheel features non-slip rubber that will allow you to use the roller on any surface and while it is not the most ideal option for beginners, practice makes perfect. Give it some time and you will find it very easy to use once you get the hang of it. I like the handles can I would advice using it with a pair of gloves for even more comfortable grip.
Overall, this feels like a strong and durable option that could withstand some beating. It might not be the most attractive option on the market and when it comes to home gym gear the look should be your last priority. It ticks all the boxes for comfort, stability and safety, so if you are looking for a budget friendly option that won’t break the bank make sure you check it out.
June Fox Ab Roller Wheel for Abs Workout
I really like the design of this ab roller and I hope many more manufacturers opt for similar options in the future. This ab roller features detachable handles that allow you to store it taking up minimal space. If you like to travel with the ab roller or need to take it with you on location you will appreciate how easy it is to store and transport. Moreover, the handle grips have a non-slip surface that is vital for anyone that sweats a lot while working out. This is a much safer option that will provide better grip at all times.
I like that the ab rollers has a rebound function that will assist you while you roll back. If you are a beginner, it might be tough at first performing exercises with a roller, and this rebound function will come in handy so as to get familiar with the motion and strengthen your muscles. Moreover, the wheel is very wide compared to most models on the market, and this wider surface is ideal for someone just starting out. It feels more stable that rollers with thinner wheels, and with a little practice you will be able to perform exercises flawlessly.
Overall, this is a great ab roller that can provide smooth and fluid movement and the rubber surface of the wheel ensures good grip at all times. Moreover, it won’t hurt your floor. If you are on a limited budget, this is probably the best candidate to start your research with, so make sure you check it out before making up your mind.
Amonax Ab Wheel Roller with Large Knee Mat
This ab roller is another popular choice that is a great candidate for anyone looking for a model with two wheels. It’s the type of gym gear that is built to last for many years to come, thanks to its durable construction. I like that the two wheels provide great stability that makes working out easier for novice users. You can choose the placement of the wheels, so placing them apart will provide great stability and control, while placing them next to each other gives you a great challenge for advanced users.
The ab roller is quite compact and portable so if you like to carry the ab roller frequently you will appreciate the lightweight design. The thick metal handles are placed in 90 degrees angle and allow for great grip thanks to the foam handles. They feel quite comfortable and they are also made from sweat absorbent material. If you are sweating a lot, like me, you will find that such a feature is vital in order to have a good grip at all times.
Overall, this is a great option at a great price. It comes with a premium mat so you are good to go right from the start. Thanks to its relatively low price, I would advice anyone looking for great value for their money to have a closer look at this option before committing to a specific model.
Fitness Invention Ab Roller Wheel – 3-in-1
I wanted to include this bundle to the list since this is a great solution for beginners that need to set up their home gym without breaking the bank. This bundle features a great ab roller with a very wide base, a mat and a jumping rope to get you started right away. If you are making your first steps towards a home gym, these will help perform a wide range of exercises and work on work fitness goals with minimal investment.
The ab roller features a wheel with non-slip rubber surface that will allow for great stability without leaving marks on your floor. Moreover, the 90 degrees handles feel comfortable and will allow for good grip while rolling back and forth. The jump rope is also a great addition for any gym, and when used along with the roller you can cover perform full body workouts that will allow to burn fat and tone your muscles.
I like the design of the wheel that provides a very wide surface to roll on, and if you are just starting out on ab rollers this is very handy. I find it quite difficult to work out with all those models that feature a narrow single wheel, so I would suggest everyone to try such a wider wheel before giving up. It will allow you to strengthen your muscles without having to worry about the stability of the wheel. Overall, this is a well designed ab roller that feels quite durable and I think it will last for many years to come. For its price, you get a well built roller, a great mat to work on and a jump rope to get you started right away. What more can you ask for? I definitely recommend having a closer look at this bundle if you are just setting up your home gym.
Vinsguir Ab Roller
This product from Vinsguir is a budget friendly option that features a wide wheel design that many would prefer offer the single wheel one. It has 90 degree handles that are nice to the touch and very comfortable. If you are a beginner when it comes to ab rollers, the ergonomic handles and the wide wheel will aid you at your first attempt and built confidence. I like that the handles feel extra comfort in this model so if anyone is worried about blisters on their palms, this is a great option to consider having a closer look.
The wide wheel feels very durable and of high quality construction, so I guess it can stand quite a beating, great news if you want to use the ab roller in a professional environment. Along with a knee pad, this can get you started at a minimal cost and start working on ab carving right away. It is lightweight and it compact size allows for easy transportation. You can easily and quickly disassemble it in only a few seconds, making this quite a portable solution for athletes on the go.
Overall, despite its low price this is a well built product. The soft surface of the wheel will allow you to work out on any floor surface without hurting it and its two-wheel design allows for great stability. Definitely worth checking out before making up your mind for your next purchase.
EnterSports 6-in-1 Ab Roller Kit
If you are just starting out setting up your home gym, this is a great kit to consider while researching. You can find it at a reasonable price and it comes with a lot more that an ab roller, think of it little a complete package for core training at home. You will be able to perform a wide variety of exercises with this kit, targeting all parts of your body with minimal investment. This is a high quality set that will allow you to get started right away and will be a great addition to your gym for many years to come.
The ab roller features a massive 3.2″ width wheel that is ideal for beginners as it provides better stability while not restricting movement for more advanced exercises. This is a great wheel to make your first steps with as most tiny wheels will not allow you to built confidence when starting out. Made from durable PVC, its built to withstand some beating and the non-slip surface can be used on any surface without damaging the floor.
The handles are comfortable and will allow for a tight grip every time. The set also comes with resistance bands that ideal for someone starting out, allowing you to perform even more exercises with your body weight. The push up bars completes the package allowing for a full body work out at the comfort of your home. I would highly suggest this kit to anyone starting out at its a great value for money option that will let you work out without compromises for a very long time. You can’t go wrong investing in a kit like this, especially if it fits your budget.
Bssay Ab Roller, Home Abdominal Exercise Equipment
The Bssay Ab Roller is a piece of home abdominal exercise equipment. This Ab wheel is ultra-wide at 3.7 inches. This provides superior stability, allowing unrestricted movement for a more intense workout. The wheel will not wobble and holds up to 600 pounds. Made of strong stainless steel, non-slip TPR, and durable PVC, this ab wheel is superior to many others.
The way it is built ensures comfort and safety. It will not damage any flooring that it is used on because it has a rubber material cover. This ab roller has a quick and easy setup and disassembly. This makes it very portable and easy to use. I like that this option comes with two free bonus gifts that makes this a great investment.
It comes with a resistance band that will allow you to expand the exercises you can perform and add resistance to your workout for a controlled return. Moreover, the bundle includes a comfortable knee pad that is quite handy to have as it will protect your needs and allow for a comfortable workout with the ab wheels. Overall, the Bssay ab roller is a great piece of workout equipment that can be found at a reasonable price. If you are looking for a complete solution for your abs workout, this is a great candidate to consider.
LUYATA Ab Roller Wheel, 10 Pcs Ab Wheel Roller Kit
The LUYATA Ab roller wheel, a 10 piece exercise kit is an all-inclusive ab wheel product. It comes with resistance bands, knee mat, jump rope, and a push-up bar. The ultra-wider roller wheelbase has a 3-inch thick wheel that is capable of holding up to 440 pounds. The wheel is made of durable non-slip rubber and strong stainless steel that ensures stability and comfort when working out.
The rubber also makes the wheel silent and prevents damage to flooring. This ab wheel can be divided into small pieces which makes it convenient to carry. The ultra wide wheel base it ideal for beginners as it will allow for improved stability and help you perform your exercise without worries. Once you get the hand of it, you can attach the resistance band for a more controlled return and help you build your abs efficiently.
Overall, this is a great kit that will allow for a full body workout without breaking the ban. The LUYATA ab roller wheel is a great piece of equipment, ans since it comes with lot of bonus equipment I would consider this a great investment in the long run. A great upgrade for any home gym, you can’t go wrong investing in this kit if it fits your budget.
NANYNNU Ab Roller
This ab wheel is 5.5 inches wide which helps ensure balance and stability. It is made out of non-slip TPR which is strong, durable material. It is designed for safety and comfort. This ab roller can hold up to 600 pounds and can be used by nearly all men and women.
I like that this ab wheel is silent and will not damage any flooring. It is easy to assemble with detachable handles that allow you to easily carry on location if needed. The ultra wide wheel is a great option that is ideal for beginners, allowing for great balance and stability. If you are new to ab wheels and core training equipment, this will help you built confidence with minimal effort.
I would consider the NANYNNU ab wheel an essential piece of equipment for any home gym. It’s well built and will last for a lifetime, making this a great investment. If you are on a limited budget looking for a durable option for core training, this is a great candidate to include in your research.
Things to consider when buying ab wheels:
Ab wheels can help you carve out that six-pack you always dreamed of, but they are also a great tool for any fitness routine. A roller can help reduce back pain and improve posture through exercise too. They are able to strengthen your core muscles and thanks to their portable design, they take minimal space and can be transported when needed. Since there are plenty of affordable options on the market, let’s address some factors that can help you pick the best ab wheel for you.
When looking to purchase the best ab roller for your gym, you need to consider whether you prefer a one wheel or two wheel design. I would suggest down for a two wheel roller design, or pick a model with one wheel that is wide, especially if you are a beginner. Ab rollers are straightforward to use and will let you work harder than traditional crunches, yet it is wise to pick a roller that offers your max stability when starting out. Keep in mind that using knee pads will also help you a lot with your first attempts on a roller.
Ab wheels are allowing for great portability thanks to their compact form, so you can easily take them wherever you go. If you fancy the idea of having such a versatile tool with you on the go, pick a model that is lightweight and easy to assemble. There are plenty of options on the market that are travel friendly and come with a storage case too. You might want to consider adding a mat in your portable kit, so as to be able to perform abdominal exercises anywhere, no matter the surface.
Even though ab rollers tend to be quite affordable nowadays, it is wise to pick a model that is made of durable materials in order to last for many years to come. Your best bet is a roller that feature a steel core in order to be the most sturdy construction of your roller. It is vital to make sure that the ab roller is rated for your weight before committing to a specific model. If in doubt you should always check in person so as to make sure that the ab roller is able to support your weight. If you are not able to test the ab roller in person, your best bet are models that feature heavy duty dual wheels as they are less likely to break under pressure.
The main problem beginners face with any power wheel is lack of stability, so it is very important to look for a roller that can hold your weight, provide a comfortable grip and remain stable for the full motion. Models with textured rubber wheels can be more stable, and the same applies for two wheeled models, or products that feature a pretty wide wheel. The wider the wheel, the less wobble you will face while using the ab roller. The perfect fitness ab carver is the one you feel comfortable to work out with.
Look for wheel rollers that feature ergonomically designed grips, that are slip resistant. Having a good and comfortable grip plays a vital role, reducing hand fatigue an allow for smooth and fluid movement for the full range of motion. Keep in mind that you work several areas at once, not only frontal abs, so it is essential to warm up and gradually increase repetitions. If you can test the power wheels in person, make sure that it has a non-slip rubber wheel and handles that you feel comfortable with. You can opt for foam handles but this comes down to personal preference.
Picking the right roller for you will help you workout towards the waistline you dream of, without compromising the health of your lower back. They are a great tool that can help both beginners and advanced users work on their core and aim for stronger and well defined abs. The fact that they are very lightweight, easy to assemble and pack for store or transportation makes them an indispensable tool. If you like to develop core muscles, body control and balance, burn fat, and work on your upper and lower abs, a roller is a tool that is highly recommended.
Try out this awesome ab wheel workout: