Spin bikes as a term is referring to training bicycles that carry an open flywheel that is weighted on their perimeter. This design offers a realistic feeling of momentum for the cyclist that cannot be found on upright bicycles. The flywheel is directly attached to the pedals which means that when you stop pushing them, they will continue to spin like a traditional bicycle in contrast to other exercise bikes’ design. If you’ve never tried a spin bike before, it’s high time to do so.
Stationary cycling bike has been in the market for quite some time as a great alternative to the gym but also as a chance for vigorous training indoors by cyclists enthusiasts. So whether you want to invest on a spin bike in order to move your training indoors or simply want to lose a few extra weight, we’ve compiled a list of the best spin bikes that worth your money. Feel free to browse the best sellers lists but also check our individual recommendations and don’t forget to read our buyers’ guide before you make up your mind, so let’s dive in:
In case you are in a hurry, here is a list of the best-selling spin bikes online. Picking any of these can’t go wrong as they have been already bought from thousands of people that were once in the hunt for the ultimate spinning bike. Be sure to check the reviews as most of the time owners share a great deal of their experience with the bikes, the good, the bad and the ugly…
In case you have time you can also check the next sections where we will highlight our choices for the best spin bikes for every budget but also include the ultimate guide with everything you need to know in order to make a purchase that suits you.
Last update on 2019-02-15 at 21:33 / Images from Amazon Product Advertising API
There are so many brands to choose from, that picking a spin bike might not be so easy as you have expected. Here are the most highly praised brands that build spin bikes so that can be your starting point for your research:
The Spinning Brand was created by John Baudhuin and Johnny Golderg. They are a leading brand in spin bikes and as you may have guessed their brand was the owner that created the whole category of bikes we are nowadays referred to as spin bikes. Their best selling models is Spinner S7 which is also their most budget-friendly spin bike making this one of our recommendations for home gyms equipment. If you are looking for a more advanced model you can have a look at their Spinner A3 or Spinner A5 which are among the bests for home use. Their flagship model is Spinner eSpin, a more robust commercial bike which is aimed to be used 24/7 in gyms and training facilities.
Sunny Health & Fitness
Suuny Health & Fitness is a brand that is well known for it’s robust but within reasonable budget bikes, gaining great reviews in the online marketplaces. They offer quite a selection of spin bikes for indoor cycling at acceptable prices yet deliver amazing quality. One of their budget-friendly spin bikes we would gladly recommend is the Sunny Health & Fitness Pro which has some of the most positive reviews from owners. On the other hand, if you are looking for a spin bike for commercial use they have introduced their Commercial Spin bike that would be better suited in an environment where it would be used more hours per day. Their flagship product that comes with higher weight capacity is the Minotaur, so keep this also in mind you would like the bike to be able to carry more weight.
Schwinn is well known for its performance spin bikes aimed towards more advanced users.
They actually started their career as road bike designers and still design a great range of fitness equipment. Keep in mind that most of their bikes are highly priced but they are always up to a gym grade standard. Their Performance Carbon bike is highly praised by gym owners and you can read very positive reviews from owners as these bikes are meant to be used in a very demanding environment. But as you can imagine this comes at a higher price making Schwinn bikes an attractive option to buyers having a much higher budget. For one of the best home spin bikes, you can check their IC2 model which shares some of the characteristics of their commercial line but in a much lower price, surely worth a look.
To be honest, we think that Keiser has designed the most advanced and robust bikes of them all. But unfortunately the price the obtain a Keiser is much much higher. Their products are widely used by professional sports teams, medical experts and gyms. We think a Keiser would be a great addition for a home gym but that would happen only if you at least double or triple your budget. For a commercial space, Keiser is really a no-brainer as far as spin bike cost is concerned. If you are intrigued, have a look at Keiser M3 or Keiser M3iX and you’ll understand that in this instance you get what you pay for, an amazing spin bike at a reasonable yet high price range.
Bodycraft has introduced two spin bikes that are of very high standards. The SPX Club and SPT-Mag are here to stay. They are also reasonably priced in the mid-range of spin bikes so we would gladly include them in our recommendations but to be honest if you are looking for a cheap bike for your home, then this is not the best choice. You can find plenty of spin bikes at a much lower price yet still have advanced features. On the other hand, Bodycraft products only have positive reviews. We have yet to see an owner not satisfied. Something to consider.
Marcy builds the most budget-friendly spin bikes in the market. If you are looking for a spin bike for your home gym without breaking the bank, any of the Marcy spin bikes will do the job. Their entry model Revolution is widely used in home gyms and gained some traction on online markets due to the fact that it is the most affordable spin bike as we speak. If you can’t justify a higher budget then look no further, but if you can squeeze a little more money in there we would like to recommend having a look at their JX-7038 model. Both of those bikes are by far the cheapest bikes in the market today, so they worth a look if you don’t want to sacrifice more money towards your purchase.
If you into commercial spin bikes you’ll surely have heard of Life Fitness. They have designed spin bikes with high standards in mind so if you decide to go with one bike of their line you won’t be disappointed. Our recommendations are IC2 and GX models but if you made it t that price range that you might also include IC6 in your research. To be honest, if you decide to buy a Life Fitness spin bike you expect nothing less than the best. Life Fitness and Keiser at top notch and if you are serious about bike spinning then you must have a look at their models since you won’t find anything better on the market.
What’s the Best Spin Bikes For Your Budget?
Best Under $200
Our recommendations would be Sunny Health and Fitness Indoor Cycling Bike
- ERGONOMIC SEATING: This bike ergonomically designed for optimum comfort and ease. It has a road bike-style saddle can be adjusted both vertically and horizontally.
- ADJUSTABLE: Adjustable seat offers user comfort and stability (inseam height 27 – 33in). Simply twist the knob to add or remove resistance while the brake allows users to stop the flywheel in seconds
- TRACK YOUR FITNESS: Keep track of your performance and monitor your progress. The LCD monitor tracks your time, speed, distance and calories burned.
- FLYWHEEL AND DRIVE: The 22 lbs flywheel offers high inertia and resistance allowing you to have precise control over your riding session. Chain drive mechanism provides a smooth and sturdy ride.
- COMFORT: Rubber foam paddle handlebars extend the duration of your workout. Caged pedals will prevent feet slip and give more support while pedaling. Max weight 220Ibs.
Best Under $500
Our pick is the Spinner S7
- Push-to-stop resistance knob features a dual-density grip surface with insert molded graphics. Leather brake pad for exceptional feel and better life span
- Wide, padded saddle so riders are comfortable and balanced during their workouts
- Large, diameter commercial-sized handlebars for a more comfortable grip
- Easy-adjusting Stabilizer feet for simple in-home leveling and a safer ride
- Accommodates riders 4′ 10″ (147.3 cm) to 6′ 7″ (200.6 cm) with a maximum recommended weight capacity of 250 lb. (114 kg)
Another alternative is the Schwinn IC2
- Infinite resistance levels with a 31 lb. effective flywheel with high inertia drive system
- BioFit™ comfort multi-position handlebars
- Easy to use LCD screen displays speed, RPM, distance, time and calories
- Oversized, corrosion-resistant steel tubing for a safe and sturdy ride
- Durable wool felt pad gives smooth and even resistance
- Easy-adjust pedals
- Integrated bottle or MP3 holder
Best Under $1000
Our recommendation would be Life Fitness IC1
- Proven engineering from Life Fitness
- Perimeter-weighted steel front flywheel for even pedaling
- On-board console for performance measurement
- 4-way seat adjustment and chrome plated posts
- Built-in handlebar sensors for tracking heart RATE
Another recommendation would be Bodycraft SPX Club
- Indoor training bike with heavy-duty steel frame and powder-coated paint
- 46-pound precision flywheel is perimeter weighted for high inertia
- German-made SKF sealed bearings and Hutchinson V-ribbed automotive belt
- Micro-adjustable stainless-steel seat post; aluminum alloy pedals with toe straps
- Top-quality Velo saddle; 300-pound capacity; measures 24 x 47 x 43 inches (W x H x D)
Best Over $1000
Our first recommendation is Spinner Shift Commercial
- Fore/aft micro adjustments on the seat post and handlebars allow for maximum comfort and a personalized fit
- Comfort grip, precision aluminum handlebars include horizontal and vertical ride adjustments
- Equipped with an integrated phone tray with dual water bottle holders to store your personal items while you ride
- Chain tension inspection window provides a direct view of the current chain tension and allows for simple lubrication
- Accommodates riders 4′ 9″ (145 cm) to 6′ 9″ (206 cm) – may vary based on rider’s inseam – and has a weight capacity of 350 lb. (158.8 kg)
Or second recommendation is Schwinn Fitness Performance Plus
- Aluminum frame construction manufactured by Giant – provides rust-free performance and is significantly lighter than steel
- 6-Magnet brake system allows for smooth, consistent control and provides maintenance-free resistance that won’t wear or change over time
- Virtual Contact Resistance Technology – the magnetic brake does not contact the flywheel, eliminating friction and wear
- Belt drive using Carbon Blue technology for an authentic outdoor ride feel and virtually zero maintenance
- Double link pedals with SPD and toe-clip combination. Lightweight performance handlebars with ErgoLoop, aero bars, and 12 degree incline enable multiple user positions and increased comfort levels
Things to Consider
Console. It is common for spin bikes do not include a console – monitor in order to pick the price low. Keep that in mind because even though you can add a console, later on, most of the budget-friendly choices won’t include a console with their basic kit. Consoles are essential if you want to monitor your progress, indicate the resistance used or how fast to pedal. Without a console, you would be clueless. So, it’s up to you if you need a console for your spinning session or not but we think a spin bike with a console would be a better all-around choice if money is not an object. Adding a console will help you have access to various information like the RPM, calories you burned, time elapsed and distance traveled. Having the ability to track your records is priceless and don’t forget you can also use these to keep track of your progress and upload your stats in various fitness websites you may have an account.
If you decide to go with a spin bike that has a computer, it is advisable to pick one with wireless connection capability. That would allow to wirelessly save your workout progress to an app using Bluetooth. Picking a spin bike monitor with a backlit display is also a good choice as the backlit display will help you see your progress both in a dark or light environment.
Accessories. The majority of the spin bikes don’t include accessories but you might add them later on. In most cases, you won’t find a bottle holder or plugins for your mp3 player. Check out the models you research as you might be surprised how many of them won’t include them in their basic kit. We would gladly pay a little more for a product that would have a plugin for audio in order to listen to our favorite music while working out, not to mention the bottle holder which we think it’s essential for such fitness equipment. If you want to keep the budget low you may have to sacrifice such accessories.
Flywheel. Spin bikes are quite different than other exercise bikes as they use a flywheel instead of magnetic discs in order to create resistance. The way spin bike pedals are connected to the flywheel means that you gain an experience similar to that of riding a real road bike. You won’t be able to stop pedaling like you would on a stationary bike. While choosing a spin bike to keep in mind that the heavier the flywheel the harder would be to turn the pedals and so require more effort from users to keep cycling. Different brands implement different flywheel weights so you might have to keep researching in order to find one that has the range of resistance you want for your workout. Generally speaking, heavier flywheels are considered to provide a more natural motion similar to outdoor bikes and are a good choice if the spin bike you want to purchase doesn’t have magnetic resistance.
Braking System. When choosing your next spin bike, have a look at the braking system that different models have implemented. There are spin spikes than use fabric pads, something that is mostly used in entry-level spin bikes. As you are researching models in higher price brackets you would see manufacturers using leather pads or magnetic braking systems. Generally speaking, you would normally see those two systems used in higher-end commercial bikes as they tend to last longer than the fabric pads.
Pedals. One benefit on spin bikes is that they use the same pedals as road bikes which help you choose a threaded pedal you like with your fitness machine. Keep that in mind as there are some exceptions where a model won’t let you change the pedals. Having the ability to choose a pedal you like, that might let use straps or clips, help you keep the experience similar to that riding outdoors. If you plan to exercise with normal athletic shoes you could opt for toe cage pedals since your shoes won’t have cleats like cycling shoes do. On the other hand, you can opt for dual action pedals that allow both normal athletic shoes and cycling shoes with cleats.
Seat. It is of high importance to be able to adjust the spin bike seat position to your liking. When searching for your next spin bike, look for the models that let you pick the correct saddle position in order to have a comfortable cycling experience while reducing the risk of injury. It is common that the seat supplied with the spin bike might feel uncomfortable to you but the good news is that most spin bikes share the same design with road bikes so you can easily change the seat to that of a regular bike. It is wise to use a spin bike gel seat cover or a padded seat as every individual should be able to use a seat that makes them feel comfortable while cycling.
Handlebar. Similar to the seat position, it is wise to pick a spin bike with adjustable handlebar position. Might sound silly at first but it is of high importance to have a comfortable seated position that suits your body type. Keep away from spin bikes that have fixed position handlebars as you want to be able to adjust the handlebar vertically and horizontally in order to suit your height in order to reduce back problems. Being able to adjust spin bike handlebars is essential if you plan to use the spin bike with family members that have different body sizes as every member has to make different adjustments to the spin bike for comfortable exercise during long periods of time.
Resistance. You’ll see two types of resistance on a spin bike, friction or magnetic resistance. They are used in order to adjust the resistance on the flywheel which makes it easier or harder for you to turn the pedals. The most commonly used is the friction resistance that is mostly found in budget-friendly spin bikes. This type of resistance utilizes a friction pad in order to distribute the resistance to the flywheel which means you’ll have to replace those pads from time to time. Friction resistance due to each nature produces noise compared to the magnetic resistance. On the other hand, magnetic resistance can be found in higher end models where the user can adjust the resistance with the use of the console. This helps you personalize your spin bike training easily and also in some models you are able to change resistance on the fly using the onboard computer. If you plan to change the difficulty of your workout often you might want to look for spin bikes with magnetic resistance that offers this control through their interface as such a feature is not broadly implemented on budget spin bikes.
Drive. Spin bikes are designed based on two types of drive, chain, and belt. Similar to outdoor bikes that use chains there are spin bike models that use the same principal for their chain drive. That means that a chain drive model will require the same maintenance as the outdoor bike’s chain, keeping it lubricated and tightening from time to time. On the other hand, there a spin bike models that use a hard rubber band as their drive commonly referred to as belt drive. This type of drive does not require lubricating or tightening, meaning no maintenance until it needs to be replaced after some years of use.
Noise Levels. Fortunately, spin bikes are generally considered quiet workout machines. As a general rule, a spin bike that uses chain drive will be a little louder than the belt driven as the chain needs to transfer the motion to the flywheel but that noise level will be similar to that of a road bike that uses chains. If you hear any louder noise from the spin bike it will mean that it has to be lubricated and tightened. Keep in mind that some models are quieter than others so if you have the chance to use different models before your purchase it might be ideal.
Weight. Spin bikes are quite heavy fitness equipment so if you are looking for an exercise machine that would be easy to transport, then spin bikes might not be the right choice for you. Due to the use of a flywheel the weight is higher than regular bikes making them difficult to transport. If you actually need a spin bike that needs to be transported from time to time, it would be wise to choose a model that it is designed with transportation wheels near the flywheel as that would make moving them to a new place quite easier.
Weight Capacity. One of the most important things regarding you spin bike design is its weight capacity. Commercial spin bikes have a design that allows them to be able to hold much more weight making them more suited to a gym. If you need your spin bike to accommodate larger weight it will be wiser spending a little more in order to purchase a higher priced gym-grade spin bike.
Benefits of Spinning
Calorie Burning. As research points out, spinning is one of the most efficient ways to burn calories with an average of 10kcal/min compared to aerobics or running. Moreover having a spin bike with the console will help you keep track of calorie burning whereas aerobics or running won’t offer you a way to monitor your progress.
Increase Endurance. Spin bikes have the ability to change resistance on the fly, meaning that you will be able to exercise switching quickly between sprints and recovery phases. That HIIT training will help you increase stamina and endurance in the long run. Obviously, there are many other exercise machines that allow you to do so too but in most cases either their design make those changes more time consuming or come with a higher price tag compared to spin bikes.
Efficient Exercise. If you opt for high-intensity cycling exercises you would be able to workout efficiently in such a short time due to the nature of the exercises. Compared to other machines and workouts, having a high intensity work out on a spin bike will help you burn calories, improve stamina and build strength in less time. Most HIIT exercises range between 8-30 minutes meaning the time you spend exercising is used more efficiently.
Low Impact Workouts. You can minimize the risk of injuries while reaching your minimum workout hours per week. Cycling is less prone to injuries compared to various exercises like running which are considered as high-impact movements for your body and put stress to your joints.
Full Body Movement. Cycling is a full body exercise. That means that while cycling you exercise both lower and upper body which is the ultimate goal for a cardio workout.
Suitable For All Fitness Levels. Spinning let you pick the resistance to your pedaling which effects the effort you put to your out. Moreover, due to its low impact on your body, it is suitable beginners or even someone recovering from an injury.
Use a Spin bike for weight loss. It is easy to burn 500 calories per hour while cycling, which means you will be able to reduce your body fat in no time while increasing your strength and stamina. Depending on your effort, you can burn anywhere between 400 to 1500 per session but also increase your metabolism rate which will help you burn calories after your workout. Pick a high-intensity workout that will help you increase your energy levels and high fatigue through constant practice. Since spin bikes are stationary you can push yourself more compared to road bikes while still reducing the risk of injury.
All Weather Workout. You don’t have to worry about the weather or traffic anymore. You can practice indoor spinning every day. Having the ability to train at regular intervals while listening to your favorite workout music is great. No more worries on rainy days mean no more excuses to keep you off your fitness goals.
Tips and Tricks for your Workout.
Dress accordingly. Pick your best breathable clothing and head to the spin bike. Don’t just pick a random t-shirt or tight bottom. Choose breathable clothing in which you’ll feel comfortable and won’t restrict circulation.
Adjust the seat, handlebars and pedal straps. We can’t stress enough how important is to adjust the spin bike to a position that is comfortable for each individual. You should be able to pedal with comfort and sit in a comfortable position in order to avoid injuries.
Grab your favorite water bottle. Hydration is the key when it comes to exercising. You have to keep your body hydrated during your spin routines so pick a water bottle you like and use the bottle holder of your spin bike every single time you go cycling.
Don’t forget the recovery phases. It is vital to take short breaks in between intensive phases but also don’t be afraid to take a short break if needed. You will be back on the spin bike stronger than before. You have to listen to your body and don’t try to push your limits. There is no shortcut to reach your fitness goals so take it one step at a time.
Always have your fresh towels within reach. Grab your favorite towel before starting your workout. In order to burn those calories, you’ll have to expect a lot of sweat. Have your towels within reach so as to now interrupt your workout.
Exercise your breathing. As with every exercise you have to learn to breathe properly and on time. Use your recovery phases to introduce more oxygen to your body but you also have to keep breathing during your sprint phases. Timing is everything when it comes to fast-paced workouts.
What is a Spin Bike?
Spin bikes are indoor cycling bikes that are designed so as to give you an experience similar to that of riding a road bike. They are commonly used by cyclists in order to train indoors when weather prevents from going out. They are aimed for exercises around high-intensity training and improving stamina and strength. As per design, spin bikes have a flywheel with various resistance levels that is the one that creates the momentum we find in regular bikes, giving you a real-life experience of riding a regular bike.
Why Buy a Spinning Bike?
Spin bikes generally require less space compared to other exercise machines like ellipticals or treadmills, something that makes them quite popular workout equipment for home. Together with the facts, we mentioned previously on the article* they are a great choice for those who love to cycle indoors or want to exercise at their own space.
How do I monitor my exercise on an indoor bicycle?
There are spin bikes on the market that come with a console. This console will let you monitor your progress, distance traveled and calories burned among others If more than one person use the spin bikes you may have to look for a spin bike that allows you to create multiple user profiles for each individual o store their settings. Some come with wireless connectivity that helps you sync those stats with spin bike app for mobiles and your accounts on various fitness websites.
Belt-Drive vs. Chain Drive
Chain drives require from you to maintain them at regular intervals, tightening and lubricating the chain like a regular bike. On the other hand, belt drives don’t require maintenance from your side apart from replacing them after some years of use. Chain Drives are considered noisy compared to belt-drives but all in all the selection is up to you as they don’t affect the use of the spin bike in any other way. For most people, belt drives are a better choice as they tend to last longer than the chain drives with less maintenance.
Spin Bikes VS Cycling
For most people, spin bikes are a better choice since you can control your workout, can cycle all year around and don’t have to worry about road safety and weather conditions. Cycling on a spin bike is the same for your body as with regular cycling and shares the same principals. So if you like cycling and find that the weather or safety prevents you from cycling, buying a spin bike is a wise choice.
How much weight can a spin bike take?
Most spin bikes are robust builds that in most cases you won’t have a problem with weight capacity. Some of them can hold 400lbs or 180 kilos easily. If you are concerned you might want to check the specs of the products you are researching or go straight purchasing a commercial gym-grade spin bike to be on the safe side.
How to Maintain Your Spin Bike:
Depending on you spin bike maintenance might differ, but as a general rule, if you want to lubricate and reinstall the chain, it is advisable to clean it first using a degreaser. You might also want to check all the screws and the pedals to make sure that they are locked in place. Refer to the user manual for any more useful information.
Do they have to be mains powered?
The majority of the spin bikes need to be powered in order to use the console and make use of their workout programs. There are a few that can be battery powered but they will have to be used with manual settings.