Best bedphones – These are the best headphones for sleeping


Do you often wake up feeling groggy and tired, even though you slept for eight hours? It turns out it’s not normal to feel this way. In fact, you shouldn’t need an alarm clock to wake you up when you’re sleeping. Studies have shown that getting a full eight hours of sleep is actually one of the most effective ways of making you feel more rested and energized.

How many times have you been in a hotel room, laying down on a comfortable bed, ready to drift off to sleep only to be distracted by the annoying sound of the air conditioning unit? It’s a phenomenon that happens more than you might think: that droning hum that keeps you up all night. Thanks to new innovative bed phones that may be a problem in your past.

If you’re looking at earphones for ASMR, you likewise require high-quality sound to generate the triggers. The best headphone  for sleeping typically aren’t low-cost, and you probably want to buy bedphones with sound canceling, so we gathered the most budget-friendly bedphones for you in a list. Let’s dive in:

Our recommended bedphones

Bose Sleepbuds II

Bose Sleepbuds II - The Best bedphones

The Bose Sleepbuds II is designed to help you fall asleep and stay asleep through your own calming sounds or soothing nature recordings. When it comes to sound quality, these Bedphones are second-to-none, providing you with nothing but quality. They were designed for sleep. Bose Sleepbuds II delivers relaxing and noise-masking sounds to help you fall asleep and stay asleep all night long. Insert them in your ears for a perfect fit, turn on your favorite sounds, and have access to curated sound from Bose’s Library. It’s time to invest in your health and get some rest.

The Bose Sleepbuds II is specifically designed for sleep; they deliver exceptional sound quality, are very comfortable, and produce the best seal that allows you to enjoy hours of uninterrupted sleep. Insert them in your ears and feel the noise reduction capabilities of these earbuds. This is one of the best noise-canceling earbuds on the market right now. They come with a 15-hour rechargeable battery, which provides more than enough juice for a full day’s worth of use. Their main advantage is the adaptive noise-canceling technology that allows them to both blocks out unwanted background sounds and delivers crystal clear audio.

These wireless earbuds not only sound fantastic but are also very comfortable. The Sleepbuds II comes with small, medium, and large ear tips that allow you to find the perfect fit. They stay put and keep the noise disruption at bay, making them ideal for sleeping or other passive activities like traveling and working out. They are lightweight, have a small footprint, and fit snugly in your ears without causing any discomfort.

This has been one of the best purchases I’ve made in terms of electronics in a while. I would consider these as the best bedphones on the market today. It’s also worth mentioning that the company offers a long-lasting warranty for these earbuds, so you’ll have peace of mind knowing that your investment is protected.

Panasonic- Rp-hs46e-k Slim

Panasonic- Rp-hs46e-k Slim

The Panasonic- Rp-hs46e-k Slim earbuds are the perfect accessory for those who want a clip-on option. The slim housing design is ideal for those who want to sleep or do other active activities, looking for a water-resistant option. While they aren’t noise-canceling, the snug fit and collar-clip design help secure these headphones to your ears so that they won’t fall out during your sleep. The unit comes with three sizes of earbuds so you can find the perfect fit for you. While this unit may not be as sleek and stylish as some clip-on earphones available on the market right now, it gets the job done and does it well.

The Panasonic- Rp-hs46e-k Slim is a good quality option if you want something inexpensive and lightweight with a design meant for basic listening. They are simple in design but provide a comfortable fit without falling out when sleeping or doing other active activities. With their compact size and lightweight design, these can be used while working out or doing other activities that require you to move around at night. They have a tapered design with rounded edges and soft rubber finishes to ensure the best comfort during wear. If you’re looking for an inexpensive option that still provides great sound quality, these are the clip-on earphones to go with. If you like clip-on models, these are probably the best bedphones of this type. 

AcousticSheep SleepPhones Classic

AcousticSheep SleepPhones Classic

There are many options for headphones that provide comfort for people who have issues falling asleep, but this is probably among the cheapest you can find. AcousticSheep Classic is a comfortable headset specifically for sleeping. They can be used as headphones for sleeping or as earmuffs for blocking out background noise while you’re sleeping, and they work great at both tasks.

AcousticSheep’s model has soft fleece earpieces with washable covers made of bamboo. The unit is lightweight, which means it won’t cause discomfort during sleep time. This unit has been specially designed to create a perfect fit without disturbing your sleep cycle. The headband is designed to keep the headphones in place, so they won’t slip out or fall off during your sleep cycle. I like that they come with a braided cord for improved durability, allowing you to connect to your phone, iPod, or other devices without worrying about the wires breaking.

The sound quality is great, and it’s great for listening to music to help you relax and fall asleep. They are low-profile headphones that can be used with any audio device while you’re in bed. If you prefer the headband design, this is probably your best bet. Definitely worth having a closer look while researching.

Tooks SPORTEC Band (Dryfit)

Tooks SPORTEC Band (Dryfit)

Ι wanted to include this product for anyone looking for a versatile solution. The Tooks SPORTEC is a performance headband with built-in removable headphones. With the dry-fit material, this headband is perfect for intense training sessions and workouts. It’s sweat-proof and moisture-wicking. They are ideal for working out but also a perfect solution to keep you cool while sleeping.

The performance headband provides comfort and versatility for those who want to exercise outdoors or those who need to shut out sounds during sleep. Made of breathable, super absorbent material with sweat-wicking hygienic material, this product is designed for all activities, including running, trail running, hiking, or cycling. I would consider this the ideal partner for daily use as you can invest in a product that will cover all your listening needs, day and night. It does not cause pressure on the ears allowing you to focus on what you are doing without worrying about the discomfort or fatigue caused by heavy headphones.

If you like its design, you can; ‘t go wrong investing in one. I highly suggest having a closer look at this model before you make up your mind.

MUSICOZY Sleep Headphones

MUSICOZY Sleep Headphones

MUSICOZY sleep mask, as the name suggests, is perfect for those who want full immersion in music. This product features Bluetooth technology that provides you with incredible sound quality, deep bass, and crystal clear treble. They are compatible with smartphones, PC, tablets, and other electronic devices that support Bluetooth connections for improved comfort during sleep time. If you enjoy music in the comfort of your bed, this is a budget-friendly alternative to consider. Looking for a way to help your loved one get a better night’s sleep? I would consider them a great present that won’t break the bank.

This device has good battery life that can reach up to 10 hours on a single charge. That means you will have to charge them for 1-2 hours per day to have them ready for your night’s sleep. They are comfortable to use and made from breathable fabric so that you will feel cool during hot summer nights. Make sure you check them out, especially if you are looking for an affordable option to listen to audiobooks or ASMR as you go to sleep. Not as versatile as other models on the list, but still a great option to consider.

Fulext Sleep Headphones Bluetooth

Fulext Sleep Headphones Bluetooth

Do you know what’s sucky about regular headphones? They only come in two boring colors. That’s no fun. Do you know what fun is? Colorful, trendy, attractive headphones. This is especially true when talking about bed headphones. We’re talking about the products with cool colors and blocks as the design aesthetic. The Fulext is a cut above your standard white ones with bright accents. They are comfortable enough for sleeping and provide a snug seal to avoid any outside noise that may otherwise disrupt your sleep or mission to fall asleep faster than usual.

The Fulext is great for listening to podcasts, audiobooks, or guided sleep tapes. They are compatible with most devices and are available in wired and wireless versions to choose from. They are incredibly lightweight, so that you can wear them all day long without fatigue. They are not that great when listening to music and your favorite tracks, but they are good enough for audiobooks, podcasting, and nature sounds. They are a worthy candidate to consider and among the cheapest option on this list at this price range.

CozyPhones Sleep Headphones

CozyPhones Sleep Headphones

Wearable headphones are a great option if you want some music to help you fall asleep. The CozyPhones is an earmuff-style headset that is designed for lying comfortably with your head on the pillow. This product comes in a variety of colors so you can pick the one you prefer. They are designed to help you sleep better by removing the overpowering sounds that keep you from falling asleep. They are perfect for use when watching TV, reading, working at the computer, or simply listening to music. You can hear sounds in isolation and communicate with others without any disruptions. No more disturbing sound coming through your headphones to disturb your sleep!

The CozyPhones come with ear hooks, so they stay in place while you lay down and cover all areas of your ears to block outside noises such as snoring or loud neighbors. These are also lightweight enough to be worn while running or walking around without feeling fatigued. If you like the headband design, this is a well-designed option to consider.

Designed with you, the wearer in mind and made for comfort, what is better than a sleep headphone that will last you through your sleep routine. I love that they come with a braided cord that is built to last. Moreover, the cord is 52 inches long, which means you will have no problems connecting to most devices you own. It features an ergonomic ear cushion that offers comfort during sleep time, even for sensitive ears. It keeps you cool and stays in place and comes at a reasonable price online.

I consider them a great option for budget-conscious buyers and ideal for a birthday gift. They are not the cheapest option on this list, but they are a quality product that delivers comfort and durability without breaking the bank in the process!

Repokevin Bluetooth Headband Headphones

Repokevin Bluetooth Headband Headphones

The Repokevin model is light enough to be worn all day long and features a comfy headband for all-day wear. The perfect amount of noise isolation keeps your music experience private and luxurious. It’s lightweight, comfortable, and durable enough. It comes with Bluetooth technology so that you can easily pair it up with your mobile device in no time at all and listen to your favorite music without having to struggle through wires getting tangled or breaking while trying to sleep.

If you are looking for a versatile headband to carry when going to the gym that can also act as bedphones, these are great candidates. They can reach up to 10 hours of battery life on a single charge, thanks to their built-in 200 mAh battery, ideal for a great night’s sleep. Works great with any Bluetooth-enabled device, so you can stream from your mobile phone or tablet without having to worry about wires. They are comfortable enough and designed so they won’t hurt your ears or cause any discomfort. If you like the headband design, you can’t go wrong with these, so make sure you include them in your research.

Sleepace Sleep Headphones

Sleepace Sleep Headphones

If you love the headband design, this is a great option to consider. Padded to perfection, this headband will stop any discomfort from your ears so that you can enjoy better sleep. They feature built-in dual speakers so you can listen to music without any hassle. Made from breathable fabric, they are comfortable enough to wear for a long time without irritation. They are lightweight and easily foldable for storage. If only it were available in other colors to choose from.

Perfect for listening to ASMR sounds or guided meditation tracks as you fall to sleep and great for listening during the workday. This product features a durable braided cord so you can connect your 3.5mm devices with its headphone jack. The earphones are soft and fit snugly over your ears and around your head. These aren’t just great for sleeping, but they can be used at work and relaxing at home. I would consider this an effective stress-buster for those who love to hit the gym before going to bed at night. If you like listening to music as you sleep, this is an excellent option that will deliver great sound without any distortion or buzzing noise.

Perytong Sleep Headphones Wireless

Perytong Sleep Headphones Wireless

There’s nothing more frustrating than trying to get some sleep when there are disruptions in the neighborhood. This is especially true if you live in a noisy urban area. This product will take care of that, with its built-in wireless speakers that play sound through its earphones and your ears. You can listen to music, play games, or do any other task that requires your hearing at night. They are lightweight and flexible, so they are great for all-day wear in bed. I would consider them great for any occasion when you want something a little different from the usual headband design of most earphones.

If you’re a side sleeper, then you know just how much your ear or ear lobe can get squished. And what do you think that does to your headphones? Yeah, they basically don’t have a chance of staying in place. Unless you get a model with ultra thin speakers that are comfortable enough to wear while lying on your side. This flat headphone comes with soft silicone ear tips of varying sizes so that you’ll always be able to find a fit that’s snug enough to stay in place. It also has a built-in microphone that’ll work with any iOS device and can be used for phone calls and video calls on Skype and FaceTime.

Made from a soft material that absorbs sweat and dries quickly, this headband will keep you cool on those long days. I like that they have a long battery life so that you can use them for up to 10 hours straight on a single charge. Moreover, the built-in microphone and dedicated volume control buttons are nice features to have in your bedphones. I would consider this a great option for anyone liking this design. Ensure you have a closer look at them while researching, especially if you are on a limited budget.

Things to consider when looking for the best bedphones for you:

These days, it seems like everyone wants to get a good night’s sleep—and for a good reason. Getting enough shut-eye is important for your mental health, physical health, and quality of life. Researchers from the University of South Australia have found that many people are adversely affected by ambient noise, including traffic, neighbors, and even their own dogs.

When it comes to our sleep, we often focus on the foods we are eating, the quality of apps we’re using, or our sleep duration and quality. However, we should also consider a different aspect of our sleep: how we are sleeping. While many people are attempting to sleep better, more and more people have been buying bedphones.

What Are Bedphones?

“Ok, the name is weird–but what are bedphones?” you ask.  Well, a bedphone is a set of low-profile earbuds or flat headphones designed to be worn in bed so you can listen to your favorite songs, audiobooks, or podcasts without waking up your partner, or vice versa. When you are looking for a new bedphone, there are several factors you must consider. These include whether you want a wired or Bluetooth bedphone and whether you want an over-ear, in-ear bedphone, or a sleep headband.  There are also several sound quality considerations: do you want to get the best bass response? the clearest highs? The most powerful signal?  You also need to think about how comfortable the bedphone is: are you looking for an in-ear style that stays in as you move around or an over-ear style that blocks out ambient noise?  

Listening to music while sleeping will help you relax and sleep longer. It is vital to pick a sleeping headphone that can stay securely and comfortably on your ears throughout the night. Most bedphones will have a 3.5mm port where you can connect your mp3 player, your phone, or any other music device you want to playback some music that features such connection. You can also pick a wireless option, which would allow you to wirelessly connect devices like your smartphone or other music players with Bluetooth built-in.

On-ear VS Earbuds

On-ear headphones are great for blocking out loud sounds, but they can be uncomfortable to sleep in, especially if you move around at night. On the other hand, a pair of earbuds is light and easily portable, but they tend to fall out of your ears.  From music to audiobooks, these are all great options to consider.  If you are simply want something to listen to while falling asleep, in-ear headphones have the most benefits.

When shopping for a pair of bedphones, you should look for models that have a slim, low profile design to be easily used with pillows. Look for a pair that will fit nicely on your ear and can stay securely in their place for a long time with no pressure. It is vital that the product can playback the music you choose and have noise cancellation to isolate you from your environment. Keeping ambient sound and any other loud noise away will help you get a good sleep without being interrupted by unwanted noise in your surroundings.

If you like to travel with your bedphones, you will greatly appreciate models that come with a storage case. This can help you store them while not in use and make traveling with your bedphones a joy. Since most headphones have a lightweight design, there is no reason to leave them behind when leaving your home.

Look for models that feature super soft materials that are a lightweight and tight fit for your ears. Breathable material is nice for the summer months as it will help you not sweating. Pick a model from a reputable manufacturer that is backup up by a long-lasting warranty. If you decide to go for corded models, make sure that it has some cable management so that you can keep the wires away and don’t get tangled while sleeping. If you go for a wireless version, make sure that they can use rechargeable batteries and run long enough to have a good sleep.

Depending on your preferences, there are plenty of different types of bedphones to choose from. The most common is the over-the-ear design that is designed to provide maximum comfort. On-ear headphones are slightly smaller and are designed to sit on your ears instead of covering them. Finally, the in-ear headphones often referred to as earbuds, are designed to be lightweight and fit inside your ear for those who don’t feel comfortable with the previous two types of headphones.

Price range

Uninterrupted sleep is important for people who work nights or live in noisy environments like cities. A good pair of headphones will block out most ambient noise and enable you to get the sound quality that you would get from your phone’s speakers (with more background noise). These headphones are great to have if you travel a lot, as they are usually more compact and cheaper than the traditional ones.

Bedphones vary in price depending on the quality and features offered. The quality of bedphones will depend on the wires, sound quality, and noise-cancellation capabilities – which all affect the price. You will be investing in a product that will provide you with either years or just months of quality listening, so it is important to ensure your purchase is within your budget and fulfills your ears’ needs.

By investing in a wireless version, you will be provided with the freedom to move without worrying about wires at night. When sleeping on your pillow or waterbed, wires can sometimes get tangled up or caught on something, which is really annoying and uncomfortable. For a pair of Bluetooth-enabled earbuds with good quality that will not break your wallet, consider: Bluetooth wireless earbuds can be found for under $30, and this is about the minimum average price you should be paying. You don’t want to buy a pair of cheap Bluetooth headphones if you want decent sound quality. At this price point, most models still lack noise-canceling technology and don’t even offer surround sound.

Material and build quality

Regardless of the type of headphone you choose, the material they are made of is important if you want a product that will last for years. You want your earbuds to be durable enough that when you throw them in your bag or backpack, they don’t get bent out of shape and lose their shape. This means buying a pair that will stand up to long-term use and pressure on both its casing and wiring. Look for options from reputable brands that are backed by a one-year warranty or more. The wires should be built to last and made of durable material. Cords that are not detachable or that do not have a retractable plug can cause problems for users who move around the bed during the night. Bedphones could also be collapsible so they won’t take up too much space when not in use.

Comfort is important if you want a pair of earbuds that will be comfortable to sleep with. Memory foam pads, soft silicone ear tips, and other such features will ensure you don’t wake up in the middle of the night with sore ears. However, some “sleeping” headphones come equipped with ear-loops that hold them in place as well. The earbuds should be easy to replace if they become damaged. You’ll need to be prepared to handle a few pairs of headphones before you find one you like all the way until the end.


Using ear hooks will help prevent the earbuds from getting really stuck if you sleep on your side. In this case, you will be able to do so without having to worry about the wires slipping out of the earpiece holder. Ιt’s all about comfort and getting what you need for your ears. An angled design has better access to your ears and stays in place. If you sleep on your back or use a pillow between your head and the pillowcase, look for something that can fit securely in a pocket or a travel bag without falling out. There is also something called the “ear-clip,” which can be used for a hands-free experience.

Ear clips wrap around your ears and are preferred by those who wish their headphones would stay stable while exercising or showering. The downside is that you can’t use them at night because they hardly have any padding, or else you will wake up with sore ears. The materials used in making the buds should be soft and comfortable not to feel any pain during the night.

You will also want something lightweight and easy to carry around if you travel a lot or spend a lot of time on the go. If you want a pair of earbuds that can withstand elements such as water and sweat, I suggest you go with water-resistant models. Some Bluetooth headphones come with an IPX rating that can withstand up to 1 meter of water for 30 minutes. Other features like an in-line remote control and mic will turn your bed headphones into a mini music player.

Features and battery life

Earbuds with a battery life of up to 8 hours are the most preferred by most people. This means that the headphones will last during your entire sleep cycle without needing another charge. However, you can extend the earbuds’ use by switching them off when you don’t need them. Most of these models have a great sound quality and noise-canceling features that can also be used while traveling or working. Charging should be as convenient as possible for users who forget to keep track of how much battery is left in their headphones.

Bluetooth connectivity is a feature many opt for if you enjoy listening to music, a podcast, or even nature sounds when going to sleep. Bluetooth-enabled headphones can connect with your cell phones, Laptops, MP3 players, or any other devices that support Bluetooth technology providing much greater connectivity than a wired headphone. It would be best if you had the perfect combination of sound quality and noise-canceling capabilities for your sleep-time experience to be comfortable and flawless. I personally use them while watching TV and have no problems so far.

A good pair of headphones will have the ability to block out all external noise so that you can fully relax and concentrate solely on the sounds you are listening to. Ιf you want to sleep in a louder environment, with a full-fledged sound cancellation capability is what you need. Earbuds that come with a noise-canceling feature are more expensive but worth the investment if you aim to get enough sleep time. Other models don’t have this feature but provide better passive noise isolation.

If you decide to buy a wired model, make sure that the wire length is long enough so that you can easily adjust the position of your earphones without feeling uncomfortable. Short cable lengths tend to move around a lot, which can be very irritating if the audio device is placed in a pocket or near your neck. It’s recommended that you opt for models with braided cables as they provide better durability. The sound quality of the headphone is also an important issue to many who use them for entertainment. You should consider models that provide great sound quality without distorting the sounds and can deliver a full range of sounds. Wired models generally perform better when it comes to sound quality, making them a great option for audiophiles.

Frequently Asked Questions

Is it Safe to Sleep with Headphones On?

If you wear bedphones or are just curious, you may have noticed that many of the top-rated models are designed to be worn around the neck or over the ears instead of around the head. This is because the latter can pose a risk of suffocation, according to some medical professionals. You can see why this might be an issue: if the headphones were to get wrapped around your head and end up over your mouth or nose, you could find yourself unable to breathe properly while you sleep.

How do you sleep with earphones on?

The majority of them are slim and put in so little stress that you could conveniently rest on your side. Obviously, this also depends on the type of cushions you use, but all in all, it’s straightforward to get used to them as they are designed to be used primarily while sleeping.

Wired or Wireless Bluetooth headphone?

Bluetooth headphones don’t trip you up at night and don’t get tangled in the sheets or other objects in your bed. This makes them much easier to fall asleep with on, and they don’t risk waking you up in the middle of the night while you are attempting to get to the bathroom. However, Bluetooth wireless headphones also receive Bluetooth signals from a transmitter in your nightstand, so you will still need to be within the range of the transmitter to hear the audio. They are made to limit noise from outside your bedroom and allow you to listen to music, audiobooks or nature sounds without disturbing your partner.

Wired earphones have much better audio quality, however, but you are tangled with cords. With cordless Bluethoo earphones, on the other hand, you do not need to be afraid of causing any damage to cords. For sleeping, we would suggest you try and find Bluetooth-enabled headphones. Treat them as an investment as they can also be used at your office or as workout headphones too. I’m a fan of wireless models and I think you should consider having a closer look at them while researching. 

Are Bedphones simply for bed?

Assumed they were developed with sleeping in mind, you could, in fact, use these headphones in a whole lot more activities… connect them to your MP3 players, mobile phone, and tablets instead of your traditional headphones… listen to some white noise or low-frequency sounds while working… Many people tried pink noise, airplane noise and nature sounds… Get them on plane travel instead of the reusable pairs they hand out. Give it a shot. Sleep headphones are a great way to avoid disturbing your partner. They’re not for everyone, but if you have a partner that sleeps less than perfect or snores, then they might be a great option. They allow you to keep your ears open for sounds like your partner’s snoring or the noise of the house without having to listen to the music you’re playing. They don’t have to be expensive either: there are great options available for under $20.

best bedphones


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