Shoe insoles are a great way to disperse pressure and absorb shocks when walking. They can help you reduce the pain from fallen arches by providing a cushioning to your feet. We’ve gathered a list with the best insoles for flat feet in the market, so let’s have a look at some of the alternatives:
Last update on 2019-07-15 at 01:05 / Images from Amazon Product Advertising API
Our recommended insoles for flat feet:
Plantar Fasciitis Feet Insoles
This is quite a popular choice online and thanks to its attractive price it is a great budget-friendly option too. You can find it in many sizes to choose from, both for women and men, designed for everyday use. They are ideal for anyone looking for maximum comfort and cushioning for their everyday activities and made with shock absorption and pain relief in mind. They provide arch support for the improved foot and leg alignment and ease pain caused by flat feet. Overall a great option that can support your feet and protect your heels during walking or running, so if you are looking for insoles this is an option you should consider.
Superfeet GREEN Insoles
This product from Superfeet is made from high-density foam. It features a deep heel cup for maximum support and natural absorption while the high profile shape helps to keep your foot stabilized. The product is vegan, free of latex, formaldehyde, and preservatives. Thanks to its size they can fit both casual shoes and work boots, so great support and comfort during the day. This is a great orthopedic support that can help you with flat feet, so they definitely worth to be included in your research.
Powerstep Pinnacle Shoe Insoles
This is among the popular choices when it comes to insoles. The foam base provide controlled cushioning and comfort at every step and the semi-rigid arch support is designed for improved stability. They are made from anti-microbial fabric that can keep your feet cool and dry and thanks to its design they can fit a wide variety of shoe types including casual, sports shoes and work boots. You can trim the edges of the insoles for a tighter fit if needed. Overall a great product that can provide better support through the day, moreover they are quite durable so they would last for a long time.
Nazaroo Shoe Insoles Arch Support
The insoles for Nazaroo are designed to fit most footwear including running shoes, sneakers, and boots. They are designed from composite materials that can keep your feet cool and dry while the arch support is vital to minimize pressure and keep your feet stable. Moreover, the cushioning latex pad is ideal for added shock absorption when walking or running. You will find the insoles in three different colors and various sizes for women and men to choose from, and their relatively low price makes these a value-for-money option.
Physix Gear Sport Full Length Orthotic Inserts with Arch Support
This product from Physix Gear Sport is designed as a soothing solution for flat feet, runner’s knee, and Achilles tendinitis. They correct abnormal walking patterns and are crafted with durable foam so improved stability. They feature anti-microbial fabric and low-profile design for exceptional support and proper foot posture. You can find these at a very affordable price and various sizes to choose from, so I would advise you to take a closer look while researching for your next purchase.
What to consider when buying insoles?
Insoles are a great addition to any type of footwear and provide short-term relief from pain but also to prevent future issues. Insoles for flat feet have a support structure that keeps the foot well aligned and take the shape of your feet in order to reduce the impact on joints. They improve your stability and performance during physical activities.
Insoles come in great variety, made from leather, gel or foam, for you to choose which one you prefer the most. The gel insoles offer you the best shock absorption when walking while the leather and foam ones offer a more comfortable feeling if you tend to wear thin socks. It is vital to pick the one you prefer but make sure that the fit perfectly to the size of your shoes otherwise they may be quite uncomfortable to use.
The best insoles will reduce fatigue and pain with their multilayered cushioning, just make sure they are able to keep away moisture and sweat especially if you need to wear them for a longer period of time. They should be made from a breathable material yet able to stand wear and tear of sports activities as well.
Insoles are designed so that they can be placed directly under your foot in order to provide the wearer all-day comfort. For those with flat feet, balance is especially important and if you don’t use insoles it can lead to serious injuries and discomfort. They can alleviate pain and discomfort but it is vital to pick one that matches the size of your feet. Most insoles come in “approximate sizing” which makes picked an adequate fit a nightmare. It is vital to purchase a pair of insoles that perfectly matches your shoes and feet and disregard the sizing mentioned by the manufacturer. It is wise to test the insoles until you find the perfect match for you.
They are quite affordable and since most of the time they are not covered by insurances it is vital to pick a budget-friendly pair. Their low cost is great as you can afford more than a pair or two, so you can place insoles in most of your shoes. They are convenient, effective and vital if you want to feel comfortable in every pair of shoes you own. They will help you increase your stamina and be able to perform tasks easier than you used to. Don’t forget to check out the exercises that the American Academy of Orthopaedic Surgeons recommends in order to relieve symptoms.