Knee pillows are highly recommended for a variety of applications. They are used in order to reduce back pain in case you are a side sleeper. Moreover being able to sleep on your side will help you have better breathing during sleep and reduce snoring. They are also quite popular during pregnancy as they help to maintain your blood flow. We’ve gathered the most popular knee pillows on the market in this top ten list for you to choose the one that suits you best, so let’s have a look:
Last update on 2020-03-25 at 15:19 / Affiliate Links / Images from Amazon Product Advertising API
Our recommended knee pillows:
ComfiLife Orthopedic Knee Pillow
This knee pillow from Comfilife is an ergonomically designed pillow that will help you fight sciatica, back, and hip pain by placing it between your knees while sleeping. It is designed to relieve pain at night thanks to the premium high-density memory foam. It is quite durable and can provide comfort for hours, and since it is 100% made from memory foam it won’t go flat over time. The cover of the pillow is breathable so you won’t get warm after hours of use, while it can be machine washed for easy cleaning. The size of the knee pillow, along with the contour design can keep your spine, legs, and hip in ideal alignment for improved blood circulation. This is quite a popular option when it comes to knee pillows, and thanks to its attractive price it is also a budget-friendly option, so if it fits your budget I highly recommend you have a closer look while researching for your purchase.
ZIRAKI Memory Foam Wedge Contour Orthopedic Knee Pillow
This knee pillow from Ziraki features a convenient zippered cover that allows for easy washing it and keep it clean. It is made from premium quality 100% memory foam which will provide comfort for hours without losing shape over time. The design of the knee pillow allows your spine, legs, and hip to be perfectly aligned so you get better circulation through your body while sleeping. Overall a great knee pillow that is quite comfortable to use and will allow for great support and pain relief during the night, so this is a great option with anyone with a limited budget.
Contour Ergo Leg Pillow
This orthopedic leg pillow is designed to support both your leg and knees and it’s shaped like an hourglass in order to reduce pressure and prevent bad posture while sleeping. It is ideal for any side sleeper that needs better support and by properly positioning it you can eliminate the painful pressure points you encounter at night. Made for memory foam, this ventilated design pushes heat outwards so you won’t get overheated while using it for hours. For better results, you can use two of these contour support pillows for total leg alignment and improved relief. This can be found at a quite attractive price, so if you like the design of Contour it is highly advisable to have a closer look before getting any support pillow.
Back Pain Relief Memory Foam Pillow – Half Moon Bolster
This knee pillow features hypo-allergenic memory foam that can provide excellent support while keeping its shape overnight. It is covered by a breathable cover that is washable, which will prevent overheating after hours of use. Thanks to its design it can be used in plenty of occasions apart from sleeping, making it ideal for when sitting on your sofa or couch. It is great as lumbar support while seating, and you can also use it while driving as a seat back pillow. Overall a great option that its shape allows you to use on multiple occasions, and since it can be found for a relatively low price this is a great option for anyone with a limited budget. If you like the design, it definitely worths a closer look.
Everlasting Comfort 100% Pure Memory Foam Knee Pillow
The knee pillow from Everlasting Comfort is a great option you should consider when researching, it comes with a pair of earplugs for noise reduction and backed by a lifetime replacement guarantee. The pillow is made of 100% pure memory foam and its orthopedic design allows for great support and alignment of your legs, hips, and spine. Moreover, the knee pillow features a removable strap that helps you keep it in place which can be quite handy. Overall a great product for its price, providing pain relief for arthritis, bursitis, joint, and sciatic nerve pain, so if it fits your budget, you should include it in your research.
What to consider when buying a knee pillow?
A knee pillow is an easy way to treat yourself to better sleep. They are designed to be placed between your legs in order to align your spine when on your side and improve support. The best knee pillows are designed with a breathable and soft surface and curved into a shape that can be comfortable be place between your legs. They are even able to be strapped on your leg so as to stay in place during the night. You just have to decide the shape of the knee pillow that suits you best.
The most common type is that of an hourglass, that is basically a design that is made of memory foam that provides support between your knees. There are also shapes that are longer and greater in size that can support your whole body. Last but not least the strap on design is like the name suggest the implementation of the knee pillow that can be attached to one of your legs in order to stay in the same place. As long as the pillow is breathable and able to support you the design choice is up to your sleeping habits.
Try to pick a knee pillow that is not too thin as it won’t be able to provide support to your body. It is vital to buy a breathable knee pillow as that is the only way to feel comfortable with a pillow between your legs. For better results pick one that it is dense enough.
Knee pillows are vital in order to have a healthy sleeping position. they are designed to eliminate the muscle tension in your lower back by correctly aligning your body and reduce pressure. A comfortable sleeping position if you like sleeping on your side is vital in order to have a quality sleep and the enhanced blood circulation in your legs will prevent sore in your lower body. They should be used in order to have a natural curve of your spine while side sleeping.
People suffering from back pain will appreciate these pillows and their compact design let you pack them with you while traveling too. You will be able to have a comfortable position while sleeping that can help you with knee pain, hip pain and is effective for both side and back sleepers. If you like traveling with your knee pillow a storage case can help you pack it easier and make transportation a breeze.
Look for a product made by a reputable manufacturer that comes with a long-lasting warranty. Most common pillows are made from gel and memory foam, and while memory foam can be pricier it is a great investment as they are hypoallergenic and can accommodate the shape of your body perfectly. Look for models that are four to six inches tall so the best spinal alignment. The thicker the pillow the better it is suited to accommodate more weight of the user.
Make sure the pillow comes with a removable cover for easy cleaning and it is made of breathable material so as to pick you cool during summer months. The size and weight of the user play a vital role when choosing a knee pillow so make sure that it can provide enough elevation to be comfortable while sleeping. Look for a knee pillow of average density around 3-4 pounds as lower density can lead to pain and discomfort.