Sleep is essential for our health. However, to get that good sleep, you need the right pillow. A good pillow does make not only your sleeping comfortable but also checks on your body alignment to maintain a balance of your body structures. A suitable type of pillow should maintain a healthy body balance by keeping the neck and shoulder positions perfectly aligned to prevent neck and backaches. I would like to highlight some alternatives you need to consider when researching for your next pillow, but don’t forget to check out the buyer’s guide for more information. So let’s dive in:
Last update on 2021-04-11 at 02:58 / Affiliate Links / Images from Amazon Product Advertising API
Our recommended pillows:
EPABO Contour Memory Foam Pillow
Are you having a hard time while sleeping? Well, it could be your pillow’s fault. The EPABO Memory Foam Pillow is made especially for you. It gives a therapeutic relief giving a fully recharge feeling once you woke up. It is also ergonomically shaped with a contoured design that is perfect for supporting the upper body.
Made in a breathable memory foam giving good air circulation, making it dry and cool—a hypoallergenic and chemical-free option providing better health. When you feel that the pad is too high, you can remove the memory foam located at the pillow’s bottom. It is great for those who love sleeping on their stomachs.
Sleep Artisan Luxury Side Sleeper
No more neck pain in the morning once you use the luxury side sleeper pillow from Sleep Artisan. A hypoallergenic pillow is made from organic cotton, hemp, and poly blend. It is also a dust mite resistant suitable for people with an allergy to the dust—a fully adjustable pillow that you can add or remove the foam in the comfort you desire.
Side, back, or stomach sleeper, this premium product is great to have and use. It also has great ventilation providing the user to have a breathable and comfortable sleep. So, you will have a long, restful sleep and an energetic day coming. Make sure you check this product out while researching, as it’s a great value for money option.
Milemont Shredded Memory Foam Pillow
Have a luxury feeling even when you stay at home by using the Milemont Shredded Memory Foam Pillow.
It is made in a high-quality material providing a breathable and softness like in a hotel-quality. It is composed of a shredded foam designed to support the upper body and a 100% harmful free from metals and chemicals. Proven and certified by the CertiPur-US. It is making the Milemont Shredded Memory Foam Pillow safer to use. It is also suitable for any sleeping position.
Another great thing about this product is that they offer a ten-year warranty for the satisfaction guarantee to their customers.
Mkicesky Side Sleeper Contour Memory Foam Pillow
Have a pleasing sleep with the innovation of your bed pillow with the Mkicesky Side Sleeper. It reduces pressure on the head and soothes sleeping posture. This product has a cervical contour design that supports the natural neck curve giving a comfortable sleep. It also allows the user to breathe freely, and it reduces snoring.
Mkicesky has a suitable size of 5.3 inches that is perfect for any sleeping position. An ultra-comfortable memory foam, which is CertiPur certified. It is also a 100% low rebound memory foam eliminating neck pain and other sleeping discomforts. This option has a soft, breathable case that is washable. Overall a great alternative to consider for you and your family.
Sable pillow is made in a breathable material that is composed of a 100% polyester down alternative. Its softness on the outside is a 100% cotton pillowcase made tightly woven from cotton fiber, making it soft and comfortable to the skin. Sable is also customizable since you can adjust its height to what you desire.
It is also convenient in machine washing, which you don’t need to separate the pillowcase and the filling as the filling can also be laundered. So, it is surely 100% clean inside and outside once you wash it.
Royal Therapy Queen Memory Foam Pillow
Royal Therapy Queen is an ultra-adjustable pillow made to contour the unique shape of the body to help and support the upper body. A bamboo pillow that eradicates the pressure in the head and neck. This product is also ideal for spinal alignment. It provides greater resistance from the heaviest part of the head and supports the lighter part equally—making the muscle relax and give natural spinal support to the body.
It is also hygienic with its bamboo cover that is safe and non-toxic, completely great to use. Its bamboo cover is constructed with the heat-dissipating technology that helps eliminate the thermal build-up when sleeping.
Villsure Cervical Memory Foam Pillow
Have a professional therapist by using the Villsure Cervical Memory Foam Pillow. It is a modern age pillow that is made ergonomically with a contoured design. This is perfect for back and side sleepers. It is an orthopedic option that helps reduce back and neck pain. It also provides a proper spinal alignment eradicating upper body pain.
It is designed with two-sided heights with a 4.3” in height and 2.3” in back. It comes with two pieces of machine-washable pillowcases that are easy to wash and replace. Overall, I would consider this a great to use, comfortable, and safe option to consider.
Royal Therapy King Memory Foam Pillow
Feel comfortless like a king with the Royal Therapy King Memory Foam Pillow. The Royal is one of the most versatile sleeping pillows available in the market. It is composed of shredded memory foam that supports the upper body, reducing the pressure. Its contour design suits to fill the gaps in the neck and mattress. It also keeps the proper alignment of the spine.
Royal Therapy King Memory Foam Pillow is hypoallergenic and odor-free hygienic that is non-toxic and safe to use. It has a natural prevention of the growth of dust mites, molds, and others. Its cover is also made from bamboo, made with a dissipating technology for the heat and eliminates it to provide a breathable cool air while sleeping.
MKYUHP Slide Sleeper Pillow
If you are a side sleeper, then the Slide Sleeper is for you. It has a U-shaped contour design that is perfect in aligning and support the upper body. It adjusts to correct the sleeping posture of the user eradicating the possible back pain. Slide Sleeper also has an ear pocket design giving the ear comfortless and not to be pressed.
This Slide Sleeper is made in 100% polyester silk, giving a comfy feel. Quality material is also used to create this pillow. It is made hypoallergenic with smooth silk floss providing an undisturbed sleeping with cool, breathable air.
Nature’s Guest Support Pillow
Say goodbye to neck and back pain once you used the most recommended Nature’s Guest Support Pillow. It has optimal cervical support, which maintains the proper alignment of the body while sleeping. It is ideal for back and side sleepers. It is fully adjustable with a dual zipper design, allowing you to have access to filling the pad. You can adjust its firmness to suits what you desire.
This model is made in a premium cotton fabric cover with a revolutionary microfiber, which is good in providing cool, comfortable use. Its dimensions are 24x 16 x 5 inches, and the firmness level can be adjusted in what you want, from soft to medium.
What to consider when looking for a pillow for a side sleeper?
Many people sleep on their side, which is one of the best ways to ensure you have a night of quality sleep. Sleeping on your side has many advantages, such as reducing snoring, chronic pains, and low back pains. Buying the best pillow can be a hard task. Many manufacturers produce similar pillows and have invested heavily in the advertisement, making it pretty hard for you to decide the best product. That should, however, not be a problem. We will take you through the vital factors you should consider when buying pillows for side sleepers.
Factors to consider before buying pillows for side sleepers
Knee support is a vital factor to consider when sleeping, especially if you are a side sleeper. The knee support has a direct connection with the spine, and thus, having good knee support will eliminate the causes of chronic pains and low back pains. Full- body alternatives are best for offering knee support because they run all through and provide extended support up to the stomach.
The material used
Materials used always dictate who should use the pillow and how it should be best used for maximum advantage. Stuffing materials differ a lot with use, and you should, therefore, be keen when buying.
Soft options are excellent for comfortability and should, therefore, be bought when the primary need is comfort. Some of the other materials are best suited for support. Deciding which one to take is entirely dependent.
There are different types of pillows for side sleepers. These are created to suit individual preferences and provide a diverse range to choose from. The types include;
Buckwheat. It is a type of pillow for side sleepers. It is filled with buckwheat, which is malleable and will conform to your body shape. The buckwheat material is quite popular and has helped many people deal with various back and chronic pains.
The hulls are breathable and do not collapse under your head. This ensures a perfectly comfortable sleep. The breathability serves to keep the pillow cool to prevent night sweats.
Latex. They have a perfectly enhanced cooling ability that will guarantee you a comfortable night’s sleep. If you experience heat retention problems with your pillows, then this is what you should get.
Latex foams are also more responsive and lack similar contouring as memory foam. They are excellent for people who move a lot when sleeping.
Memory foam. Memory foam comes in two distinct types. Shredded foam-the primary materials used to feel up this type of pillow are small shreds of foam. The shred foams are then arranged nicely to fill up the pillow. They are designed to offer unique contouring and support. Unfortunately, it retains a lot of heat. Molded foam- provides better contouring than shredded foam. It, however, retains much more heat. Molded foam is filled with a single piece of foam.
Cotton. The cotton pillow is filled with cotton. It offers the least support as cotton tends to fall under the head’s weight; it does not maintain the proper shape.
As mentioned above, pillows have a significant effect on the spine and the general body alignment. Therefore, when buying pillows for side sleepers, you should consider your medical condition or that of the person you’re buying for.
Types of pillows for side sleepers
There are different types of pillows that serve to correct different medical conditions and improve the user’s health. They include;
Oxygen promoting – if you want to promote your body’s oxygen intake, you’ll definitely find this vital for you. Oxygen enhancing pillows can boost your body oxygen content by about 29%, which is a very significant improvement.
Anti-snore – do you want to eliminate the discomfort that comes with snoring people around you at night? Then this is the perfect pillow you should get them. These pillows have a relieving effect on the neck that helps do away with the snoring.
Cervical – for a perfect and enhanced cushioning of your lower body, you will need this pillow type. They are available in a diverse range of shapes, sizes, and materials used to make them.
Cool – perfect for people who experience night sweats. Suitable for women who have reached the menopause stage and experience sweaty nights more often.
Water-based – these are customized to offer a specific level of density, support, and comfort, these types of pillows are recommended mainly by therapists because of their customized support level.
Who will be using the side sleepers’ pillow?
Different people have different sleeping preferences. You should, therefore, consider this when deciding which side sleepers’ pillow to buy.
Side pillows are suitable for people with medical conditions like pregnant women. They certainly prefer sleeping on their side. Hence a full-body side sleepers’ pillow is the best alternative. Full-body options offer the best support; unfortunately, not every other person would prefer this type.